Thursday, April 16, 2009

Day 3 Menu - Daniel Fast

This is what I ate yesterday:

Breakfast: A smoothie made with 2 bananas, 8 strawberries, 4 tablespoons of ground flax (the only grain I'm allowing for the added fiber content), 100% applejuice and ice. 11 whole raw almonds (1/2 ounce) on the side.

Lunch: Baked Zucchini and yellow squash slices coated with olive oil. Seasoned with salt and garlic herb seasoning. (This was super yummy but a word of advice: Be sure not to bake this on a pan with holes on the bottom or you will have oil and seasonings dripping on the bottom of your oven which then will smoke your entire kitchen out, which will make your smoke detector all the way in the other room go crazy, and which will then make your children start jumping and hollering and running around. The house still smells really good like cooking food but all that smoke wasn't fun lol. Yeah, next time I will use parchment paper underneath.)

Dinner: Steamed carrots, broccoli and cauliflower lightly seasoned - I think I am putting this Mrs. Dash stuff on everything lol.

Snacks: 11 Almonds and 1 box raisins. 1 dried fig. A handful of dried prunes (nasty stuff those prunes - don't like these at all but I just thought I'd give them a try.)

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