This is the recap from yesterday.
Day 4 and still feeling pretty good. I do have a mini testimony to share and I'm not even half way through this process. Yesterday I left the house for the first time in 6 months without having to take tons of medicine for my stomach hours before hand (aka no Imodium or antacids). I was pretty nervous about the whole prospect of leaving the house without having taken anything for preventive measures. That thought in itself made my stomach a little queasy and jittery (welcome to the world of IBS lol) but everything was a lot better than it has been in the last few months. I actually felt almost "normal" again! If my stomach is already feeling this good after only 4 days I can't imagine what it will feel like after 10. I've also not felt the pain in my left side even one time this week - hallelujah! Another side effect I had not counted on was my skin is starting to look better - to me anyway - and my singing voice is a lot clearer. For the last couple of months, anytime I've had to lead the congregational songs at church my voice would crack and become hoarse before the first song was finished. By the end of the second song my voice was totally done in. Last night I got through both songs without so much as a squeak (I think lol) and I felt like I could go on singing all night. God is so good. I will have to tell you all soon about the dream that helped inspire this and I can't thank Him enough for leading me in this new way of living. As I was praying at church last night I just knew that my previous way of living was finished and that I was completely done with that part of my life. God's ways definitely always prosper over the ways of man.
Day 4 Menu:
Breakfast - Fresh fruit salad made with sliced bananas, apple chunks, raisins, sliced almonds and cinnamon sprinkled on top. 1 large cup of 100% carrot juice.
Lunch - 1 avocado. 1 cup of natural unsweetened applesauce with cinnamon sprinkled on top.
Dinner - Sliced red and green bell peppers, celery sticks, and home made hummus (look for this recipe on Tuesday!). (Yum Yum Yum!!!!)
Snacks - 1 dried fig, 1 small mandarin orange, 1 cup of 100% carrot juice.
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