The Joyful Dieter: Thursday 13

Thursday, August 14, 2008

Thursday 13 - Exercises

1. Exercise your body - Go for a jog.
2. Exercise your mind - Read a nonfiction book and learn something new.
3. Exercise your spirit - Go to church!
4. Exercise your muscles - Do some stretches.
5. Exercise your heart - Do a good deed and don't expect anything in return.
6. Exercise your faith - Read 1 Corinthians 13
7. Exercise your eyes - Watch a sunrise or sunset.
8. Exercise your knees - Get down and pray.
9. Exercise your joy - Shout, dance and praise the Lord.
10. Exercise your voice - Psalm 95:1 O come, let us sing unto the LORD: let us make a joyful noise to the rock of our salvation.
11. Exercise your shoulders - Let someone lean on them.
12. Exercise your hands and feet - Do the work of the Lord.
13. Exercise your life - Give it over to God.

2 comments:

K said...: A great post! thanks for sharing!; August 14, 2008 at 11:55 AM
Unknown said...: All good ideas!; August 14, 2008 at 5:41 PM

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About The Joyful Dieter

This is a christian focused blog all about dieting and living healthy with the help of God. This is an extension of the healthy living group for the women of my church called JOY - which stands for Joyously Offering Yourself. We are offering ourselves and our bodies as living sacrifices to be presentable to the Lord (Romans 12:1). Our bodies are presentable when we take care of them and keep them healthy. We become living sacrifices when we stop caving into the desires of the flesh. We should be spirit minded - not flesh minded (Romans 8).
I will have diet tips, diet devotionals, recipes, a little bit of fun and even record my own personal progress. Thanks for stopping by and may your dieting be JOYFUL!